About Insomnia Counseling Services
At AkrooHealth, our Insomnia Counseling services are designed to help individuals and families better understand and manage the challenges of sleep disturbances. We focus on identifying root causes of insomnia, improving sleep habits, and establishing healthy nighttime routines, while also addressing related stress, anxiety, or lifestyle factors. Our licensed therapists work collaboratively with clients to develop personalized strategies for better sleep, reduce nighttime restlessness, and create a calming, supportive environment. Whether you're experiencing difficulty falling asleep, staying asleep, or waking too early, our tailored approach empowers individuals to restore restful sleep and enhance overall well-being.
The Benefits They Have Gained From Using It
Clients who have used AkrooHealth's insomnia counseling services have experienced improved sleep quality, reduced nighttime anxiety, and more consistent sleep routines. They've learned effective relaxation techniques, addressed underlying stressors, and regained a sense of rest and balance. Our tailored approach helps individuals struggling with insomnia feel more rested, focused, and in control of their overall well-being.
Expert Psychiatrist
Dr. Olurounke Remi-Johnson
Psychiatrist